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Coaching will help you make the changes you have always wanted to make but can't quite reach...

exactly the help you need to make the changes you have truly wanted in your life, body, and spirit.


We all have a vision of a vibrant healthy us. We want to look good, feel good, and have fun in the process.  I will help you find your happiest healthiest self. You have so many strengths and through use of those strengths you can work through the challenges you face.  Let's work together to create the change you have been looking for.



"You have a treasure within you that is infinitely greater than anything the world can offer"

-Ekhar Tolle


"The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself.”

– Henry Miller


Ready for a coaching session?

About Me

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It all started a long time ago... A little girl in Panama that just wanted to create happiness and peace in the world. Yes I may have been practicing a speech in my mango tree... 

What, a mango tree? Yes, a mango tree, it was in my yard and I basically lived in it. A tree hugger from a young age, I loved my tree more than anything else in the world. It made me so very happy to be in it. I think it's very important to figure out and think often of the things that make us happy... Click and find out how